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Flow and Restore
Flow and Restore
Mondays 6.00-7.00pm
1 hr1 hPitshanger Lane
12 British pounds
£12
What will we do?
Graceful flow focussing on balance and breath. It begins with breath-led, alignment-based flow and then moves into quieter work that balances the nervous system with restorative and yin postures balancing both body and mind. All levels welcome
Upcoming Sessions
Contact Details
eva3@me.com
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